Reversing Diabetes with Food
Type 2 diabetes can be reversed with severe calorie restriction—whether by surgery or starvation—but can also be reversed by simply eating healthier. Source: http://nutritionfacts.org/video/reversing-diabetes-with-food/
Health and Nutrition Experts
Reversing Diabetes with Surgery
Is the reversal of type 2 diabetes with gastric bypass surgery due to the actual operation or just the severely restrictive diet required for recovery? Source: http://nutritionfacts.org/video/reversing-diabetes-surgery/
Fennel Seeds to Improve Athletic Performance
The pros and cons of fennel fruits as a cheap, easy-to-find, light-weight, nonperishable source of nitrates. Article Source: http://nutritionfacts.org/video/fennel-seeds-to-improve-athletic-performance/
What To Do if You Suspect Gluten Problems
Symptoms of gluten sensitivity include irritable bowel type symptoms such as bloating, abdominal pain, and changes in bowel habits, as well as systemic manifestations such as brain fog, headache, fatigue,…
Can A Gluten-Free Diet Can Be Harmful
Until only a few years ago, almost the whole of the scientific world maintained that the wheat protein gluten would provoke negative effects only in people with rare conditions such…
Are Happier People Actually Healthier?
The burgeoning field of positive psychology is based on the understanding that mental health is not just about the absence of disease. Article Source: http://nutritionfacts.org/video/are-happier-people-actually-healthier/
Gluten Sensitivity Put to the Test
Written by: Michael Greger M.D. In 1980, researchers in England reported a series of women with no evidence of celiac disease (the autoimmune disorder associated with gluten intolerance), who nevertheless…
Paleopoo: What We Can Learn from Fossilized Feces
Ancient dietary practices based on analyzing the fiber content of fossilized human waste can give us insights for combating the modern obesity epidemic. Article Source: http://nutritionfacts.org/video/paleopoo-what-we-can-learn-from-fossilized-feces/
Take Chlorella to Boost Natural Killer Cell Activity?
Written by: Michael Greger M.D. Multiple studies published over the last few decades suggest that exercise can mitigate the decline in immune function as we age. Exercising can boost the…
Using the Produce Aisle to Boost Immune Function
Vegetables tested head-to-head to see which boosts immune function best. Article Source: http://nutritionfacts.org/video/using-the-produce-aisle-to-boost-immune-function