Shaking the Salt Habit
The three things we can do to lower our sodium intake and two tricks for interpreting nutrition facts labeling on processed foods. Video Source: http://nutritionfacts.org/
Salt
VIDEO: The Evidence That Salt Raises Blood Pressure
Rather than reformulate their products with less sodium and save lives, food manufacturers have lobbied governments, refused to cooperate, encouraged misinformation campaigns, and tried to discredit the evidence. Article Source: http://nutritionfacts.org/video/the-evidence-that-salt-raises-blood-pressure/