Tea and Artery Function
Adding milk to tea can block its beneficial effects, potentially explaining why green tea drinkers appear better protected than consumers of black tea. Video Source: http://nutritionfacts.org/video/tea-and-artery-function/
Adding milk to tea can block its beneficial effects, potentially explaining why green tea drinkers appear better protected than consumers of black tea. Video Source: http://nutritionfacts.org/video/tea-and-artery-function/
A quarter teaspoon of the spice turmeric put to the test for the treatment of uncontrollable lupus (SLE) nephritis in a randomized, double-blind, placebo-controlled clinical trial. Article Source: http://nutritionfacts.org/video/fighting-lupus-with-turmeric-good-as-gold/
Plant-based diets have been shown to slow or stop the progression of kidney failure, but what about all the phosphorus and potassium in plant foods? Article Source: http://nutritionfacts.org/video/treating-chronic-kidney-disease-with-food/
Dried fruit has long been thought to contribute to tooth decay, but what does the science say? Article Source: http://nutritionfacts.org/video/do-raisins-cause-cavities
Dietary guidelines often patronizingly recommend what is considered acceptable or achievable rather than what the best available balance of evidence suggests is best. Article Source: http://nutritionfacts.org/video/the-palatability-of-cancer-prevention
The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-recognized lecturer, physician, and founder…
What effect do artificial sweeteners such as sucralose (Splenda), saccharin (Sweet & Low), aspartame (Nutrasweet) and acesulfame K (Sweet One) have on our gut bacteria? Article Source: http://nutritionfacts.org/video/effect-of-sucralose-splenda-on-the-microbiome
If copper is associated with Alzheimer’s disease, what about healthy whole plant food sources such as nuts, seeds, beans, and whole grains? Article Source: http://nutritionfacts.org/video/alzheimers-disease-copper-and-saturated-fat/
As a rule, “high-ranking public-health officials try to avoid apocalyptic descriptors. So it’s worrying to hear those like the Director of the CDC warn of a coming health ‘nightmare’ and…
Why we should wait 10 minutes after chopping or crushing garlic before cooking unless we’re going in for elective surgery within the next week. Article Source: http://nutritionfacts.org/video/inhibiting-platelet-activation-with-garlic-and-onions/